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Discussion in 'Introductions' started by xmaryx, 16 May 2011 Social URL.

  1. xmaryx

    xmaryx New Member

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    Hi

    My names mary!

    over the past year and a half ive gained 2 stone and hope to lose it!! I dont know where to start any suggestions out there of the best long term weight loss plans??? :)

    Thanks :D
    :p
     
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  3. Sarahj79

    Sarahj79 Full Member

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    157
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    Start Weight:
    15st9lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st1.5lb(7.08%)
    Diet:
    Exante
    Hi Mary,
    Welcome, long term I would suggest calorie counting, weightwatchers or slimming world, I'm doing Exante at the moment, which is a VLCD, but it's only short term, I have a lot more to lose, once I start approaching my goal weight I will go back to weightwatchers and stick with them til I get there,
    Goodluck,
    Sarah
     
  4. IreneH

    IreneH Gold Member

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    Diet:
    WW
    Hi and welcome. What type of diet do you want to try? Do you need to go to a class or can you do it yourself?

    Irene xx
     
  5. tech1960ps

    tech1960ps Full Member

    Posts:
    272
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    Start Weight:
    15st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    13st3lb
    Lost(%):
    2st0lb(12.73%)
    Diet:
    Slimming World
    Hi Mary,

    Welcome, I am following slimming world, it has very little weighing and no counting of calories as I hate diets that micro manage everything. You can join on line or find a group in your city if you are in the uk. Lots of choices out there it depends on what you like. Good luck with what ever you choose.
    Here's to a littler you:)
     
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