nearlythinlin
Member
hi love this forum will help alot
week 1 lost 7 1/2lbs
week 2 lost 3 1/2lbs
week 3 i picked so didnt get weight for few days after
week 4 lost 5 1/2lbs
can anyone tell me when u start refeeding do u still lose weight as i want to go out next sunday and know ill have a drink so was going to start refeeding this week as they say not to drink till after the week refeeding would really like to stay on tfr but if i drink it will spoil it and will need to start again:copon:
week 1 lost 7 1/2lbs
week 2 lost 3 1/2lbs
week 3 i picked so didnt get weight for few days after
week 4 lost 5 1/2lbs
can anyone tell me when u start refeeding do u still lose weight as i want to go out next sunday and know ill have a drink so was going to start refeeding this week as they say not to drink till after the week refeeding would really like to stay on tfr but if i drink it will spoil it and will need to start again:copon: