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Discussion in 'Introductions' started by zoe., 6 June 2009 Social URL.

  1. zoe.

    zoe. Full Member

    Posts:
    113
    Likes Received:
    4
    Start Weight:
    13st6lb
    Current Weight:
    12st6lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st0lb(7.45%)
    Diet:
    Sorting out my head, in the hope that the rest will follow!
    Hello, I thought I'd introduce myself, I've been lurking for ages but finally decided to commit...

    I've been yo-yoing in weight now for nearly 20 years and enough is enough.

    I usually stick to a rigid diet and exercise programme and lose weight fast, then put it back on...I've lost and gained 3 stone more times than I care to remember, and I've done every diet under the sun, and then some.

    This time is different. I'm not sticking to a diet, and I'm not setting myself a goal date, and as long as my weight is going down, I will be happy.

    My motto will be: Keep it simple, stupid: eat less, move more.

    Fingers crossed it works this time...
     
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  3. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. Good luck with your eat less and move more.

    Irene xx
     
  4. zoe.

    zoe. Full Member

    Posts:
    113
    Likes Received:
    4
    Start Weight:
    13st6lb
    Current Weight:
    12st6lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st0lb(7.45%)
    Diet:
    Sorting out my head, in the hope that the rest will follow!
    Thank you very much! You've done very well on WW.
     
  5. Jim

    Jim Big Boy

    Posts:
    27,825
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Hi Zoe, welcome and sounds like a good plan to me I like the KISS principle as well, it worked well for me.
     
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