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Extra Easy hii im new...... help?

Discussion in 'Slimming World' started by jen7590, 8 July 2014 Social URL.

  1. jen7590

    jen7590 New Member

    Hi all, im new to this group :)
    Im jen, 24, a mom to a gawjus 9 months old (on thursday) princess called Evie-Rose!

    I am at target, but only ever had brand named cereal! But noticed lidl do there own brand 'bran flakes'......

    Can these be used as a HEB? and if so how many grams?


    Thanks all x
     
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  3. Jeanne Von Buttonpopper

    Jeanne Von Buttonpopper Silver Member

    Diet:
    Slimming World Red/EE
    Its says in the book if it's a branded HEXB you can replace it with a supermarket own brand of the same cereal. So it should be like for like in weight. Hope that helps. :D
     
  4. Elvisfan4life

    Elvisfan4life Silver Member

    Start Weight:
    10st9lb
    Current Weight:
    10st0.2lb
    Goal Weight:
    8st4lb
    Lost(%):
    0st8.8lb(5.91%)
    Hi and welcome there are threads on aldi stuff to buy if you do a search i do all my shopping there so this place is agreat resource to plan your shop...good luck with maintaining and well done on getting there
     
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