hippylove
Full Member
My food diary for today ....
BF..
Omelette with 2 tb of cream cheese & coffee with 2 tb of cream.
L..
Tuna with 1 cup of lettuce & vinegar mayo dressing.
D..
Roast chicken with creamy leeks(2tb of cream with 1/4 of leeks)
Afternoon coffee with 2tb of cream..
Is this menu ok I think after a few days on this diet I will become used to what carbs to have .Any help would be appreciated...many thanks..
I think I would have not used all of the carbs for my day is that o.k .:sigh:..mmm not sure what to do.
BF..
Omelette with 2 tb of cream cheese & coffee with 2 tb of cream.
L..
Tuna with 1 cup of lettuce & vinegar mayo dressing.
D..
Roast chicken with creamy leeks(2tb of cream with 1/4 of leeks)
Afternoon coffee with 2tb of cream..
Is this menu ok I think after a few days on this diet I will become used to what carbs to have .Any help would be appreciated...many thanks..
I think I would have not used all of the carbs for my day is that o.k .:sigh:..mmm not sure what to do.