Bella30
Silver Member
Hi everyone
I need some help. Last week someone made a comment to me that people who lose lots of weight like ive been doing are the ones who put it back on really quickly. At the time I was really upset because ive been working so hard to lose weight, and the person did apologise to me the next day but it seems to have affected me more than I thought.
Some of you may have remembered my very first posts about me being a binge eater. Since starting my diet, I haven't felt the need to do this once...that was until that comment was made. Over the last 4 days I've found myself in a binge eating cycle which I'm really scared I'm stuck in now. I weighed myself this morning and lost 1lb but in the last half an hour I have somehow managed to get myself to the shops and have binged on a awful lot of chocolate and feel terrible.
I really need some advice because this is the first wall I have hit since starting my diet and I don't want to undo all the hard work. Has anyone been in a similar situation or can anyone offer some advice to get me back on track?
Thanks xx
I need some help. Last week someone made a comment to me that people who lose lots of weight like ive been doing are the ones who put it back on really quickly. At the time I was really upset because ive been working so hard to lose weight, and the person did apologise to me the next day but it seems to have affected me more than I thought.
Some of you may have remembered my very first posts about me being a binge eater. Since starting my diet, I haven't felt the need to do this once...that was until that comment was made. Over the last 4 days I've found myself in a binge eating cycle which I'm really scared I'm stuck in now. I weighed myself this morning and lost 1lb but in the last half an hour I have somehow managed to get myself to the shops and have binged on a awful lot of chocolate and feel terrible.
I really need some advice because this is the first wall I have hit since starting my diet and I don't want to undo all the hard work. Has anyone been in a similar situation or can anyone offer some advice to get me back on track?
Thanks xx