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hit the stone mark

Emms24

Full Member
S: 19st3lb C: 15st12lb G: 12st0lb BMI: 36.9 Loss: 3st5lb(17.47%)
#1
Hello, as some of you know I don't own scales so haven't weighed myself for a while... Well I have been on the diet for four weeks now an I have lost a stone! I can't believe it! A full stone! Gonna weigh again in the morning as it's the end of the day but yay!!! Just had to share it :) xx
 
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anjuschka

Dukan Ancestor!!
S: 76kg C: 66.3kg G: 64kg BMI: 22.9 Loss: 9.7kg(12.77%)
#2
Wow WELL DONE!! Keep up the good work!
 

Emmma

grammar police
S: 13st13lb C: 10st0lb G: 10st0lb BMI: 22.6 Loss: 3st13lb(28.21%)
#4
Well done Emms, what an achievement - are you going to reward yourself with a non food based treat?

I've given myself small gifts at major markers - a manicure here, a facial there - i think it's nice to reward yourself occasionally, as long as it's not with cake!
 

KidA

Full Member
S: 10st7lb C: 9st9lb G: 9st4lb BMI: 22.5 Loss: 0st12lb(8.16%)
#5
Well done, Emms - and that's at the end of the day! There'll probably be at least another pound off by morning :)
 

Emms24

Full Member
S: 19st3lb C: 15st12lb G: 12st0lb BMI: 36.9 Loss: 3st5lb(17.47%)
#7
Hi. Thanks for your messages and emma that is such a good idea about the no food treat. I might get my roots done lol.

And you were right, I've been on again this morning and lost another lb. So I have now lost 15lbs. Starting this diet is the best decision I have ever made!

Thanks everyone :)
 


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