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hit the stone mark


Dukan Ancestor!!
Wow WELL DONE!! Keep up the good work!


grammar police
Well done Emms, what an achievement - are you going to reward yourself with a non food based treat?

I've given myself small gifts at major markers - a manicure here, a facial there - i think it's nice to reward yourself occasionally, as long as it's not with cake!


Full Member
Well done, Emms - and that's at the end of the day! There'll probably be at least another pound off by morning :)


Full Member
Hi. Thanks for your messages and emma that is such a good idea about the no food treat. I might get my roots done lol.

And you were right, I've been on again this morning and lost another lb. So I have now lost 15lbs. Starting this diet is the best decision I have ever made!

Thanks everyone :)

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