VicLouGray
Full Member
For me it's a fine line. If I'm too busy I stress eat or make bad choices. I've just got to find the balance. It is one thing I have found with weight watchers is it's made me a lot more aware of what I'm eating and the choices I'm making. Just hope I can keep up the enthusiasm. It can be awful when everyone in the flat just eats without having to think about it.