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Discussion in 'SlimFast' started by purpledoll4, 7 September 2010 Social URL.

  1. purpledoll4

    purpledoll4 Member

    Posts:
    46
    Likes Received:
    0
    Start Weight:
    14st7lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9lb(11.33%)
    Diet:
    Slim Fast
    Hi, I have started today!!

    I have a starting weight of 203lbs! Which means I am just inbetween obese and overweight. I do carry the weight very well and only wear a UK size 16. But I just want to be a healthy weight again.
    I have always been a healthy weight until I had a bad year. So time to get back to normal.

    I am going to follow slimfast but not to the T. Instead of a shake at lunch I am going to have a low calorie soup (same or less calories than slimfast) I think warm food especially at winter will be better.

    Anyway wish me luck!!
    I'm going to do a journal at end of day and keep it up to date (not sure where that is yet but I saw a page somewhere)

    Let me know how it has gone for you all!!
     
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  3. fortyandfat

    fortyandfat is crazy

    Posts:
    3,939
    Likes Received:
    26
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    2st4lb(17.98%)
    Diet:
    exante
    hi purple. welcome to slim fast and good luck ;)
    slim fast works great for me normaly but atm just cant get back in to the swing of things after my holiday and im moving at the weekend so got a lot going on. hope to get back on track soon. im sure you will do great if you stick with it :D
     
  4. hayles

    hayles Full Member

    Posts:
    264
    Likes Received:
    5
    Start Weight:
    12st11lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11lb(6.15%)
    Diet:
    Slim Fast
    Hi Purple, welcome to SF and good luck on your journey, were all here to support each other and have a good laugh and sometimes a moan!!
    looking forward to reading your diary, read some of ours and some of the threads to get some tips and get you up and started :D
     
  5. Lotty Big Botty

    Lotty Big Botty Full Member

    Posts:
    284
    Likes Received:
    2
    Goal Weight:
    10st0lb
    Hello purple, welcome.

    Good luck with slimfast, let us know how you get on.

    Lotty.xxx
     
  6. purpledoll4

    purpledoll4 Member

    Posts:
    46
    Likes Received:
    0
    Start Weight:
    14st7lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9lb(11.33%)
    Diet:
    Slim Fast
    Cheers you guys!! So far so good. Apart from its 4.30, just back from the gym and I'm starvingggggg. But I'm making myself wait until at least 5:30 before I have my meal lol.

    Was thinking I might mix things up a bit. I struggled at gym today, so I go normally at 2/3ish. So I may have my meal at lunch, that gives me more energy for the gym. Then have the shake/soup in the evening.
     
  7. kazzymc

    kazzymc Gold Member

    Posts:
    1,576
    Likes Received:
    27
    Start Weight:
    18st3lb
    Current Weight:
    16st3.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st13.5lb(10.78%)
    Diet:
    slimfast
    hiya welcome and thats sounds like a good plan to mix things up if it suits you better, imix n match depending on what im doing with my day
     
  8. t0ri11380

    t0ri11380 Member

    Posts:
    30
    Likes Received:
    0
    Start Weight:
    19st9lb
    Current Weight:
    19st3lb
    Goal Weight:
    11st1lb
    Lost(%):
    0st6lb(2.18%)
    Diet:
    Slim Fast
    Hey Purple and welcome!!! I also just use one shake a day. At lunch I just need to chew on something so I eat a lunch and keep it around 200 cals. You will do great and we are here to help motivate :0)
     
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