Hiya!!! New here!!

Discussion in 'SlimFast' started by purpledoll4, 7 September 2010 Social URL.

  1. purpledoll4

    purpledoll4 Member

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    Diet:
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    Hi, I have started today!!

    I have a starting weight of 203lbs! Which means I am just inbetween obese and overweight. I do carry the weight very well and only wear a UK size 16. But I just want to be a healthy weight again.
    I have always been a healthy weight until I had a bad year. So time to get back to normal.

    I am going to follow slimfast but not to the T. Instead of a shake at lunch I am going to have a low calorie soup (same or less calories than slimfast) I think warm food especially at winter will be better.

    Anyway wish me luck!!
    I'm going to do a journal at end of day and keep it up to date (not sure where that is yet but I saw a page somewhere)

    Let me know how it has gone for you all!!
     
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  3. fortyandfat

    fortyandfat is crazy

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    hi purple. welcome to slim fast and good luck ;)
    slim fast works great for me normaly but atm just cant get back in to the swing of things after my holiday and im moving at the weekend so got a lot going on. hope to get back on track soon. im sure you will do great if you stick with it :D
     
  4. hayles

    hayles Full Member

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    Hi Purple, welcome to SF and good luck on your journey, were all here to support each other and have a good laugh and sometimes a moan!!
    looking forward to reading your diary, read some of ours and some of the threads to get some tips and get you up and started :D
     
  5. Lotty Big Botty

    Lotty Big Botty Full Member

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    Hello purple, welcome.

    Good luck with slimfast, let us know how you get on.

    Lotty.xxx
     
  6. purpledoll4

    purpledoll4 Member

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    Lost(%):
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    Diet:
    Slim Fast
    Cheers you guys!! So far so good. Apart from its 4.30, just back from the gym and I'm starvingggggg. But I'm making myself wait until at least 5:30 before I have my meal lol.

    Was thinking I might mix things up a bit. I struggled at gym today, so I go normally at 2/3ish. So I may have my meal at lunch, that gives me more energy for the gym. Then have the shake/soup in the evening.
     
  7. kazzymc

    kazzymc Gold Member

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    Diet:
    slimfast
    hiya welcome and thats sounds like a good plan to mix things up if it suits you better, imix n match depending on what im doing with my day
     
  8. t0ri11380

    t0ri11380 Member

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    Hey Purple and welcome!!! I also just use one shake a day. At lunch I just need to chew on something so I eat a lunch and keep it around 200 cals. You will do great and we are here to help motivate :0)
     
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