Hiya!

[nutteratnutwood]

Hi there,

I'm Chloe, and I'm trying desperately to lose weight. All I seem to do is put on weight whatever I try to do.

I go to university in Exeter, and as this year I'm in catered halls I don't get much choice over what I eat, so currently I'm increasing my exercise, and just being careful with what I eat.

I'm using the myfitnesspal iPhone app and the Wii at the moment for my main encouragement.

:cross: this might help me.

 

[IreneH]

Hi and welcome. It is not easy to keep track when meals are prepared for you. Do you get a choice? Can you make healthy choices?

Irene xx

 

[nutteratnutwood]

We do get a choice, but not necessarily always a healthy choice. Last night the choice was lasagne, battered cod, burger or stir fried vegetables. None of which are particularly healthy.

There's always plenty of salad though which is good.

 

[luvvy]

Increasing your exercise will be great for weight loss and the wii is a good way to do it and fun as well, good luck x