Caloriefree
Full Member
Okay so i just noticed this..ive been on the slimfast diet but i think its a waste to drink 200cals two times a day..sooo...im wondering about this diet....What days are what and how many calories do you have a day on which days? Im wanting to follow someone elses plan right down to the calorie..so anybody? Im currently doing a strict 1000cals a day but would like to have down days from that. Thanks