mattbibby
Member
I had my 4th weigh in the other day.. to my dismay I only lost 3lbs... down to 17st 6lbs making a 2st 2lb loss in a month.
I thought maybe ah its starting to slow down now i've lost such alot... BUT 4 days into this week and im not 16st 10lbs according to my own scales... and its visible.. my stomach has got flatter hm..
Anyone know of why Ketosis is so... inconsistent? Even when the diet is followed to the 'Tee'.
Matt
I thought maybe ah its starting to slow down now i've lost such alot... BUT 4 days into this week and im not 16st 10lbs according to my own scales... and its visible.. my stomach has got flatter hm..
Anyone know of why Ketosis is so... inconsistent? Even when the diet is followed to the 'Tee'.
Matt