I'm going to Turkey in five weeks. I'm currently doing SS+ and although I'm pretty confident that I can manage to stay sensible with food, I know that when I'm on holiday I will want to have an alcoholic drink or two or three..... I know that I should move up to 810 prior to the holiday, but how long before I go should I do this and should I do this first and then also move up to 1000 cal? Any advice greatly received. Thanks!