Holiday challenge!! need to lose 34lbs by new year on EE this is my diary

Discussion in 'Slimming World - Weight Loss Diary' started by mrsblobby38, 3 October 2010 Social URL.

  1. mrsblobby38

    mrsblobby38 Silver Member

    Posts:
    593
    Likes Received:
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    Start Weight:
    15st5.0lb
    Current Weight:
    14st8.0lb
    Goal Weight:
    10st0.0lb
    Lost(%):
    0st11lb(5.12%)
    Diet:
    Exante
    ok so here I go again!! I love the slimming world diet I have done it before but my last consultant did not inspire me so going it alone until i find a new class. so please feel free if you see where I am going wrong to pull me up on it, I do not have a sweet tooth thank god so usually save my syns for a drink at the weekend:) I will write my food down all day then load it up on here at the end of each day,:) I have been tinkering with the diet since wednesday and trying to get my head around it so here goes ............ x
     
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  3. mrsblobby38

    mrsblobby38 Silver Member

    Posts:
    593
    Likes Received:
    1
    Start Weight:
    15st5.0lb
    Current Weight:
    14st8.0lb
    Goal Weight:
    10st0.0lb
    Lost(%):
    0st11lb(5.12%)
    Diet:
    Exante
    SUNDAY 3rd October

    Breakfast

    porridge
    milk (from HE )
    Muller light cheesecake yogurt (1syn)

    LUNCH
    Home made lentil soup (Free)

    Dinner

    Roast Beef
    carrots
    swede
    french beans
    roast potatoes
    Gravy (made from veg water and bisto original powder ) 2 syns ( I think )

    losts of mint tea and water
     
    Last edited: 3 October 2010
  4. emily87

    emily87 Onwards and downwards!

    Posts:
    628
    Likes Received:
    8
    Start Weight:
    16st0lb
    Current Weight:
    11st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st9lb(29.02%)
    Diet:
    Slim & Save
    Hi Mrs B. Well done for starting your diary. Yesterday's food looks great. :D

    Its a shame that your Consultant was uninspiring, it makes such a difference to have a C who you feel genuinely cares about your weightloss and supports you. The first class I went to I didn't think much of the C so eventually just stopped going. But this time I joined a new class and its a completely different experience. Hopefully you can find a new class that does inspire you :D Although I know lots of people who 'go it alone' and are just as successful as those who go to class.

    Good luck on your weightloss journey :D
     
  5. mrsblobby38

    mrsblobby38 Silver Member

    Posts:
    593
    Likes Received:
    1
    Start Weight:
    15st5.0lb
    Current Weight:
    14st8.0lb
    Goal Weight:
    10st0.0lb
    Lost(%):
    0st11lb(5.12%)
    Diet:
    Exante
    Hi Emily thanks for your reply, I have found a new class its on this Thursday! I tried going it alone but not got the willpower plus I like to meet people who are in the same boat and talk about diet ( I am sure they are fed up with me at wok lol ) good luck to you Emily let me know how you get on x
     
  6. mrsblobby38

    mrsblobby38 Silver Member

    Posts:
    593
    Likes Received:
    1
    Start Weight:
    15st5.0lb
    Current Weight:
    14st8.0lb
    Goal Weight:
    10st0.0lb
    Lost(%):
    0st11lb(5.12%)
    Diet:
    Exante
    Monday 4th October

    Breakfast

    mullerlight cheesecake 1syn (oops overslept)

    lots of mint tea (busy until lunch )

    LUNCH

    roast beef and cucumber sandwich (HE)

    activia snack pot

    DINNER

    Mixed wild rice
    asda chickpea dahl

    weight watchers caramel crunch dessert ( 81/2 syns )

    syns total for today (9 1/2 )

    looking back I dont seem to have had enough fruit and veg but it was one of those days !! I will try harder tomorrow
     
  7. mrsblobby38

    mrsblobby38 Silver Member

    Posts:
    593
    Likes Received:
    1
    Start Weight:
    15st5.0lb
    Current Weight:
    14st8.0lb
    Goal Weight:
    10st0.0lb
    Lost(%):
    0st11lb(5.12%)
    Diet:
    Exante
    TUESDAY 5TH OCTOBER (EE)

    BREAKFAST

    OATS SO SIMPLE 28G (HE)
    MILK (HE)



    lUNCH

    MUGSHOT 1% fat (free)




    activia fat free


    DINNER

    bacon and onion omlette
    baked beans
    sw wedges

    turkish delight 9 1/2 syns
    muller cheesecake 1 syn

    total 10 1/2 syns
     
    Last edited: 5 October 2010
  8. mrsblobby38

    mrsblobby38 Silver Member

    Posts:
    593
    Likes Received:
    1
    Start Weight:
    15st5.0lb
    Current Weight:
    14st8.0lb
    Goal Weight:
    10st0.0lb
    Lost(%):
    0st11lb(5.12%)
    Diet:
    Exante
    Wednesday 06/10/10

    BREAKFAST

    ACTIVIA FAT FREE (NOT GOOD ON BREAKFAST )

    LUNCH

    low fat super noodles

    Dinner

    slow cooked beef with swede carrot and onions

    muller cheesecake yogurt ( 1 syn )

    lots of peppermint tea
    milk (HE)
     
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