Lauren1688
Member
Hi everyone,
I have tried slimming world before without much luck, mostly due to lack of willpower but I am going on holiday at the end of March to Orlando and really want to look and feel my best! So I've heard that recording a food diary helps keep you on track so this is my attempt at it...wish me luck
any pointers or things on my food diary that you think could be better, please help me!
So my first day was today and has went like this:
breakfast: Activia fat free yogurt
Break: Mugshot & apple
Lunch: jacket potato with baked beans, healthy extra cheese and salad
Dinner: gammon ( all fat removed), mushrooms and chips (in acti fry healthy extra oil)
Dessert: Mars Ice cream 10 syns
I have tried slimming world before without much luck, mostly due to lack of willpower but I am going on holiday at the end of March to Orlando and really want to look and feel my best! So I've heard that recording a food diary helps keep you on track so this is my attempt at it...wish me luck
So my first day was today and has went like this:
breakfast: Activia fat free yogurt
Break: Mugshot & apple
Lunch: jacket potato with baked beans, healthy extra cheese and salad
Dinner: gammon ( all fat removed), mushrooms and chips (in acti fry healthy extra oil)
Dessert: Mars Ice cream 10 syns