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holiday diet advice needed

Discussion in 'Dukan Diet' started by Sharon_p, 6 November 2011 Social URL.

  1. Sharon_p

    Sharon_p Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    17st6lb
    Current Weight:
    17st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st6lb(2.46%)
    Diet:
    Slimming World (old faithful)
    Hello ladies, would like a bit of advice, we've just booked a last minuet break and i'd like to let my hair down a little, perhaps a meal out or 2 and a drink or two, i'll be on my 3rd week of cruise what should i do when we get back?? will i be ok loosely following pp and pv's days while away then just continue with the cruise or should i do a few days attack when we get back?
     
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  3. DELILAHDAVE

    DELILAHDAVE Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    17st13lb
    Current Weight:
    14st8lb
    Goal Weight:
    14st0lb
    Lost(%):
    3st5lb(18.73%)
    Diet:
    Dukan
    My partner and I recently went on a weeks all inclusive, on return i gained 7lbs whereas she gained 3.

    On return we both went onto attack for a week and both lost more than we gained during the holiday.
     
  4. Sharon_p

    Sharon_p Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    17st6lb
    Current Weight:
    17st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st6lb(2.46%)
    Diet:
    Slimming World (old faithful)
    thanks delilahdave, i don't plan on being too naught while away but its good to hear you can go back on attack to shed those gained lbs
     
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