Hi everyone! Back home from our week away... We had a great time around the country; seeing all the beautiful fish etc. at the National Aquarium, Legoland was a blast, and Chester Zoo was just amazing. Shame the weather was a bit variable but not to worry; the kids had a whale of a time, as did us adults
New-found slim(er)ness meant I could go on rides at Legoland, and rescue a stuck child from the top of the lighthouse at Plymouth lol
As far as the diet went, I was pretty good with eating for the first three and a half days; regulation breakfasts, bar for lunch and fruit, and a healthy meal of stuff like chicken cesar salad (even hid the croutons), or seared tuna which was yummy. Not enough water though...
Then disaster struck in the form of Pizza Hut for dinner. Then a cooked breakfast. WTF??? Still had fruit and bar for lunch, then a tiny dinner. Then another cooked breakfast :sigh: Bar for lunch again (yay) then a fcuking takeaway because we got home late to a house with empty cupboards...
The result: a 6lb gain for three days arse about 6lbs!!! I'm pretty shocked, and I've snuck back over 17.5 stone.
So... head down, focus now I'm back, be 100%, drink loads of water and we'll see what the tale of the tape is at WI on Thursday, hopefully I can claw some of that 6lbs back...
Still, I've got my training assessment at the gym on Monday where they'll produce a proper training programme for me, so I'll be putting that into practice a couple of times before WI too.
6lbs... :break_diet:
New-found slim(er)ness meant I could go on rides at Legoland, and rescue a stuck child from the top of the lighthouse at Plymouth lol
As far as the diet went, I was pretty good with eating for the first three and a half days; regulation breakfasts, bar for lunch and fruit, and a healthy meal of stuff like chicken cesar salad (even hid the croutons), or seared tuna which was yummy. Not enough water though...
Then disaster struck in the form of Pizza Hut for dinner. Then a cooked breakfast. WTF??? Still had fruit and bar for lunch, then a tiny dinner. Then another cooked breakfast :sigh: Bar for lunch again (yay) then a fcuking takeaway because we got home late to a house with empty cupboards...
The result: a 6lb gain for three days arse about 6lbs!!! I'm pretty shocked, and I've snuck back over 17.5 stone.
So... head down, focus now I'm back, be 100%, drink loads of water and we'll see what the tale of the tape is at WI on Thursday, hopefully I can claw some of that 6lbs back...
Still, I've got my training assessment at the gym on Monday where they'll produce a proper training programme for me, so I'll be putting that into practice a couple of times before WI too.
6lbs... :break_diet: