Total Solution Holiday in 2 weeks

Discussion in 'Exante' started by L0ckerz, 18 April 2014 Social URL.

  1. L0ckerz

    L0ckerz Full Member

    Start Weight:
    16st5lb
    Goal Weight:
    10st0lb
    Hi guys

    I'm going to start exante Sunday for 2 weeks until I go ok holiday for 2 weeks for my birthday then get back on it when I come back. Any tips for not piling on what I've lost in the 2weeks before going?

    Xxx
     
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  3. Denisesuzanne

    Denisesuzanne Full Member

    Start Weight:
    21st4.0lb
    Current Weight:
    13st0.8lb
    Goal Weight:
    12st10lb
    Lost(%):
    8st3.2lb(38.66%)
    Diet:
    exante
    Try and stick to low carb meals and drink plenty of water, enjoy everything else about your holiday food is only a small part of it
     
  4. L0ckerz

    L0ckerz Full Member

    Start Weight:
    16st5lb
    Goal Weight:
    10st0lb
    Thanks denise , iv read that some people can put a stone and a half on and silly things like that when havin a holiday off exante n im worried about it haha x
     
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