Holland and Barrett - Oat Bran is BOGOHP!

[Paulinegin]

Buy one, get one half price!

P x

 

[sididd]

Great xxx

 

[sididd]

ordered on line and got the bogohp and also ordered hazelnut Dukan flavoring at same offer billy bargin so thats two pkts of oat bran and two bottles of flavoring +£1.99 pp all for just over 16 squid.....................get on

 

[petal91]

I have just been on. Got hazelnut, coconut and caramel flavouring, coconut biscuits, hazelnut biscuits and oatbran for just a few pence under £30!! Bargain!

 

[sididd]

My order has arrive...great promt delivery...this is now my New hot line to Dukan success...cheaper delivery than paying for the car park xxx

 

[Reena1980]

Are coconut biscuits allowed on the 2nd phase is it a vegetable? lol daft but little sleep nad anxiety are mashing my brain

 

[Reena1980]

Also which oatbran extra fine or medium....ive never liked porridge but its for the gallets >/

i will order on line too

 

[xeilidhx]

No coconut and definitely no biscuits so no to that one.

Whichever you prefer, everyone has a preference. Either is allowed. Some ladies prefer one to the other for recipes but it's personal choice.

 

[petal91]

The coconut dukan biscuits are allowed on cruise phase. The box states 3 biscuits a day on cruise (this is your oatbran allowance for the day though).
The coconut in itbis justvthe dukan coconut flavouring so thats ok too.

 

[xeilidhx]

Ah ok didn't realise you meant dukan biscuits! Thought it was just random biscuits!! Hence my reply!

 

[Reena1980]

Where is the cheapest place to shop ? I bought my oatbran from tesco i think it was 1.99 for 500g

 

[Reena1980]

PEtal are the biscuits nice...might get some as well ..x

 

[petal91]

Mmmm, i donn think they are 'nice'. Certainly when i first had them i didnt anyway.
They are quite dry.
However now i hhve them with a glass of skimmed milk and now they are not so dry and i can taste the flavour i have a small packet of three in my bag for emergancies when going out and about p.s i wouldnt eat anything i couldnt stand x so the short answer is thhy are bearable at first but i grew to like them more x

 

[ellie1969]

Think you can also use the biscuits as a tolerated item I need to do an order on the H&b website as I'm running low on stocks

 

[Reena1980]

Hi petal how long was ur attack phase and have u lost weight consistently or have u put on in between too?

 

[petal91]

Hi. I did 7 days attack. I have lost consistantly apart from when i first went on to cruise i put on 0.2 lbs.... However this was my fault for weighing myself everyday. By the end of first cruise week i had lost 3lb.
I have now lost a stone and going strong