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Homade Curry

Discussion in 'Syn Values' started by Gypsi, 23 November 2009 Social URL.

  1. Gypsi

    Gypsi Active Member

    Can some kind person have a look at this for me and let me know if it contains any syns on a green day

    1 onion
    1 red/green/yellow pepper
    3 tins tinned chopped tomatoes
    Quorn chicken
    garam massala
    chilli power
    asda tikka spice mix.

    served with biled rice

    many thanks

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  3. missyxx

    missyxx Well-Known Member

    nope looks totally syn free to me
  4. Fallen Angel

    Fallen Angel Starting again!!

    yup - looks free to me too! :D
  5. Gypsi

    Gypsi Active Member

    Many Thanks


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