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Homade Curry

Discussion in 'Syn Values' started by Gypsi, 23 November 2009 Social URL.

  1. Gypsi

    Gypsi Member

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    Can some kind person have a look at this for me and let me know if it contains any syns on a green day

    1 onion
    1 red/green/yellow pepper
    3 tins tinned chopped tomatoes
    Quorn chicken
    corriander
    garam massala
    chilli power
    asda tikka spice mix.

    served with biled rice

    many thanks

    x
     
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  3. missyxx

    missyxx Full Member

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    nope looks totally syn free to me
     
  4. Fallen Angel

    Fallen Angel Starting again!!

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    Start Weight:
    19st8lb
    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
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    yup - looks free to me too! :D
     
  5. Gypsi

    Gypsi Member

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    Many Thanks

    xxxx
     
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