Honda's peepings

Morning Honda - looks like you've been spinning like a mad thing. Lots of exercise can make you hang onto water - not a bad thing as the muscles and activity will help you keep burning fat and one day it will all whoosh off:D

Oooo whooshie fairy where are you? :sigh: I drank loads of water yesterday! Felt I needed it with all my muscle ache! All this aching and sweating had better be for something! ;)

Bonus though! I can walk...semi-normal today! Woohoo!
 
Morning HP, yes it sounds like water retention to me
 
Took my lad out for a walk, slow but steady and really felt I needed to try and get my legs moving!

Bit windy, created tears and snot but the sheep really didn't seem to mind! ;)

Had an oopsie roll ,on it's own for breakfast. I never know what to have with them??
 
here is the jim morrison cake, just gotten onto the lappy and uploading pics.
 

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oh they are so easy when you have a hand blender. I mix cinnamon and sweetner into my yolks. I just eat it on its own!!
 
major sweet tooth tonight! I have just eatne two mini green and blacks choc bars :( bad, bad bad :(
 
:break_diet:I know, oh for shame!!

Anyway Im over it now......focus! doesnt mean i'll NOT lose or gain this week so no point falling into a bucket of ice cream! :eatdrink023:

why is night time the worst?
 
bahhhh i don't know,that's why i always used to have a try
of seasoned chicken wings ready, yummy crunch to them
and so morish when your watching telly.
i used to use swartz chicken and season all on them,always
had a pint of water with them as they were a little salty,but so
delish.
 
So before I got to sleep....

B- oopsie roll on its own, and a couple rashers of crispy bacon

L- chicken leg portion with spring greens and then cream cheese and cream mix.

D- cheese and mushroom omellete.

S- ooof! About 4 cheese strings, 1mini pepperami, 2 litres of water, 2mini green and blacks bars, :( then some cream cheese with cream and sweetener.....ug.

To or row is a new day, filled with water!
 
Brilliant cake HP!!! Looks amazing!! Xx
 
Wow the cake looks amazing!

For a quick and (more or less) legal sweet fix, I put half a tub of cream cheese in a bowl and mix in a dollop of s/f maple syrup mmm. Sometimes I put it in the freezer for 20 minutes and pretend it's ice cream :D
 
Thank you ladies! :D

Today....I seem to have lost the plot, been so busy and feeling just blergh!

I've not been bad just not eaten very much today....ah well xx x
 
Ok I know it's late bout I've been reading tonight.

Anyone read the primal blueprint or The paleo solution or why we get fat?

Fancy getting one but not sur which?

Night all xx
 
Morning HP... I've not read either book but hope you have a lovely day xx
 
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