Hopefully just had a turning point moment! (food mentioned)

Angela83

Silver Member
I just threw 1/2 a packet of crisps, 1/2 bar of chocolate, an unwrapped but untouched mars bar and some biscuits in the bin!

Ive never done this before, when Ive binged before I've always finished everything and wanted more later. Im pretty sure I'll want to eat later on but for once I actually think that I wont.

:cry:(of happieness!)

Was eating and watching my son roll about the floor and something just clicked with me. I really hope this is a turning point and that maybe this last few days of 'cheating' and binges needed to happen in a way for me to have this moment.
 
Well done Angela!:happy096:

Hold onto this feeling and it will carry you through...

Love Mini xxx
 
Well done Angela, I know how hard that would be to do if you're binging. x
 
Well done!! It's surprised me just how much I've learnt about myself while on this - and just is another example to those people who say you can never change your ways of eating when on this diet, you're proof you can!
 
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