Hoping This Is Going To Work...

[xjpx]

I'm on day 3 of 3 packs a day. Today not feeling to bad. Had half a chocolate crispy shake hot for breakfast and just had half a lemon and white chocolate bar- so sweet! Going to have the other half of the bar at lunch, cottage pie for dinner and save the other half of my shake and make a brownie.
Yesterday I felt awful- hot and cold, aches, headaches and constant felt hungry, hoping ketosis will come soon and stop that! When will I know that ketosis has started/stopped? :/
Need to weigh myself tomorrow, before ordering a months worth to make sure its worked! Hope it has

 

[Emmaparsey]

hey xjpx well done for getting through first 3 days i thought they were the hardest. i have ketosistix that i use to tell when your in ketosis, but you can just never by never feeling hungrey. it is def worth it and you do lose weight, your mind just has to be in it to stick with it. like im on day 5 today and weighted myself this morning and am already 9lbs down.

 

[WillpowerWoman]

Hello and welcome