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horlicks instant drink??


Dukan Ancestor!!
S: 76kg C: 66.3kg G: 64kg BMI: 22.9 Loss: 9.7kg(12.77%)
Sorry, as we're not allowed sugar, Horlicks (the light version too) is out of the question... It also contains other carbs (the malted bit??)

Wheat Flour, Malted Barley, Dried Skimmed Milk, Sugar, Whey Powder, Milk Proteins, Calcium Carbonate, Hydrogenated Vegetable Fat, Salt, Lactose, Acidity Regulator (Potassium Bicarbonate), Vitamins (C, Niacin, E, B6, B2, B1, A, Folic Acid, D, B12).

Tea and coffee are fine, there are some lovely herbal / fruit and green teas out there too! Or if you're desperate, have a cup of hot skimmed milk with sweetener and a sprinkling of cinnamon, that's nice and warming too.

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