Horrible Taste

[creashor]

Hi

Day 4 for me and its tough going. The worst thing is the horrible taste I have in my mouth. Please someone tell me that that does get better!

Cheers

Nick

 

[janetljones]

Hi Nick

The taste does get better, I promise.

I posted a similar question in my first week. Brush your teeth and tongue, use a mouthwash etc. it does help a little.

I'm at the end of week 3 now and don't have that taste any more, I'm not sure my breath is brilliant but it no longer bothers me

 

[Mrs Depp]

Hi Nick, it sounds like you've got Ketosis breath A lot of people have used Gold Spot breath spray, that seems to help quite a bit.

 

[Madam Mimm]

The horrid taste & bad breath does get better. I had that too. My breath was worse than the dog's & that's saying something! Brush your teeth & tongue frequently. Also, my LLC recommends RetarDex mouthwash & breath spray. They helped me loads.

 

[creashor]

Thanks

Thanks for all the replies.

Cheers

Nick

 

[octavia]

I am now strangely comforted by the bad breath as it reassures me that I am indeed in ketosis and fat burning

 

[Cerulean]

It gets better to the extent that you completely forget about it! I think the bad taste had gone by week 4 and I asked a few people and no one noticed the breath after the first month.