Any nice suggestions for using the shakes as hot drinks?
I have saved one for before I go to bed and dont want to waist it.
Am I ok to do this as its day 1. I cant remember!
Im doing 4 shakes and 200ml of skimmed milk. So much better than before when I was on 3 shakes and that was it!
I have saved one for before I go to bed and dont want to waist it.
Am I ok to do this as its day 1. I cant remember!
Im doing 4 shakes and 200ml of skimmed milk. So much better than before when I was on 3 shakes and that was it!