Hello all,
I am new to Slimming World and am on day 5. I am very impatient, but so far I haven't any weight - may get a surprise on Friday. I know I am naughty for looking.
I wondered if you can tell me how well I am doing. I went over the first few days on syns as I wasn't able to go food shopping.
18th May 2013 Free Foods
Healthy Extras
Syns
Total: 37 Syns
19th May 2013 Free Foods
Healthy Extras
Syns
Total: 18½ Syns
20th May 2013 Free Foods
Healthy Extras
Syns
Total: 15 Syns
21st May 2013 Free Foods
Healthy Extras
Syns
Total: 14 Syns
Ooo I already noticed a pattern that I am making progress on my syns. Yey! x
I am new to Slimming World and am on day 5. I am very impatient, but so far I haven't any weight - may get a surprise on Friday. I know I am naughty for looking.
I wondered if you can tell me how well I am doing. I went over the first few days on syns as I wasn't able to go food shopping.
18th May 2013 Free Foods
| chicken | fat free natural yogurt |
| dried pasta, all types including low carb | low calorie fizzy drinks |
| fat free natural fromage frais | Vegetable purees (tomato, garlic, ginger - no oil) |
Healthy Extras
| a 250ml semi-skimmed milk |
| b 2 Kellogg's Nutri-Grain Breakfast Biscuits, all varieties |
Syns
| Basic, Crisps & snacks, branded, Walkers Quavers, all varieties 4½ Syns | Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns |
| Galaxy Hot Chocolate Bliss, dried 3½ Syns | Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns |
| Galaxy Hot Chocolate Bliss, dried 3½ Syns | Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns |
| Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns | Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns |
| Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns | Kellogg's, Nutri-Grain Breakfast Biscuits, Oats & Honey 2½ Syns |
| Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns | Kellogg's, Nutri-Grain Breakfast Biscuits, Oats & Honey 2½ Syns |
| Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns | Walkers Crisps, Wotsits, Flamin' Hot 4½ Syns |
Total: 37 Syns
19th May 2013 Free Foods
| chicken | fat free natural yogurt |
| chicken | grapes |
| coffee | low calorie fizzy drinks |
| fat free natural fromage frais | red kidney beans |
| fat free natural yogurt | rice |
| fat free natural yogurt | strawberries |
Healthy Extras
| a 250ml semi-skimmed milk |
| b 300g serving New York Soup Co New England Butternut Squash Skinny Fresh Soup |
Syns
| Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns | Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns |
| Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns | Walkers Crisps, Wotsits, Flamin' Hot 4½ Syns |
| Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns | Warburtons, Wholemeal Rolls, Sliced, 6 pack 6 Syns |
Total: 18½ Syns
20th May 2013 Free Foods
| chicken | fat free natural fromage frais |
| chicken | grapes |
| coffee | low calorie fizzy drinks |
| coffee | rice |
| fat free natural fromage frais |
Healthy Extras
| a 250ml semi-skimmed milk |
| b 2 Kellogg's Nutri-Grain Breakfast Biscuits, all varieties |
Syns
| Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns | Rubicon Ice Cream 4½ Syns |
| Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns | Tate & Lyle, Sugar Sachets 1 Syn |
| Rubicon Ice Cream 4½ Syns | Tate & Lyle, Sugar Sachets 1 Syn |
Total: 15 Syns
21st May 2013 Free Foods
| beef | rice |
| fat free natural fromage frais | soy sauce |
| fat free natural yogurt | spring onions |
| grapes | tomatoes (inc tomato purée) |
| onions | Vegetable purees (tomato, garlic, ginger - no oil) |
| Ready to use liquid stock |
Healthy Extras
| a 250ml semi-skimmed milk |
| b 300g serving New York Soup Co New England Butternut Squash Skinny Fresh Soup |
Syns
| Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns | Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns |
| Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns | Warburtons, Wholemeal Rolls, Sliced, 6 pack 6 Syns |
| Kellogg's, Nutri-Grain Breakfast Biscuits, Cereal & Milk 2 Syns |
Total: 14 Syns
Ooo I already noticed a pattern that I am making progress on my syns. Yey! x
