Hi everyone, i just wondered how you are all doing, and how you have done today, were any of you tempted to cheat, how did you overcome it?
Did any of you cheat, but get back on track? why not post and tell others ,as it might encourage them.
Heres mine, now i LOOVVEE choc digestives, as i was having my hair done, my hair dresser offerd me one, i immediately called a fellow dieter for encouragement, and decided that my weight loss was more important than that one biscuit that i knew i could always have when i eventually reach my target. i am so glad i did not have it, and i nknow that i would not have stopped at just one!
I feel proud of my self and kbnow i am one step closer to my goal, I work with people with addictions i.e alcohol, and one thing i ask them to do is to weigh all the pros and cons and then make their choice!
Love to hear from you all
paradise.
Did any of you cheat, but get back on track? why not post and tell others ,as it might encourage them.
Heres mine, now i LOOVVEE choc digestives, as i was having my hair done, my hair dresser offerd me one, i immediately called a fellow dieter for encouragement, and decided that my weight loss was more important than that one biscuit that i knew i could always have when i eventually reach my target. i am so glad i did not have it, and i nknow that i would not have stopped at just one!
I feel proud of my self and kbnow i am one step closer to my goal, I work with people with addictions i.e alcohol, and one thing i ask them to do is to weigh all the pros and cons and then make their choice!
Love to hear from you all
paradise.