Willdoitthistime!
Full Member
Hi Everyone
Today I have started my umpteenth re-start! I seem to be able to SS for a month, lose a stone and then it all goes wrong! After a month I start to feel a bit under the weather then start binging llike there's no tomorrow, put all the weight back on plus a bit more then get my head in the right space to start all over again. Every time I re-start I really think that this will be the time I really do it!!
Has anyone got any ideas how I really can make it different this time? Has anyone else suffered from this yo-yo pattern? I must have lost the same stone at least 8 times!! Why can't I keep going? I look at the before and after photo's (Porgeous - you look fab in your recent photo) and I really want to be like that!
Any help / advice appreciated.
Today I have started my umpteenth re-start! I seem to be able to SS for a month, lose a stone and then it all goes wrong! After a month I start to feel a bit under the weather then start binging llike there's no tomorrow, put all the weight back on plus a bit more then get my head in the right space to start all over again. Every time I re-start I really think that this will be the time I really do it!!
Has anyone got any ideas how I really can make it different this time? Has anyone else suffered from this yo-yo pattern? I must have lost the same stone at least 8 times!! Why can't I keep going? I look at the before and after photo's (Porgeous - you look fab in your recent photo) and I really want to be like that!
Any help / advice appreciated.