This time its forever
Full Member
Hi friends,
After a ketostix test my CDC told me that according to the colour I was burning 40% of my fat. Does anyone know what can be done to inrease ketosis, she said there is a 60% level too and I want to get there!
Thanks
After a ketostix test my CDC told me that according to the colour I was burning 40% of my fat. Does anyone know what can be done to inrease ketosis, she said there is a 60% level too and I want to get there!
Thanks