how come im not losing

[ceriann]

I've been on the plan for 6 weeks now, after switching from Slimming world. The first two weeks I lost 5 pounds, but since then I've stayed the same for four weeks. One of the weeks I went off the diet for a weekend so I was happy I stayed the same. But I just don't get how I'm not losing the other weeks. I'm on 26 points a day p
lus my 49 points weekly.

 

[nikki299]

I had the same problem on sw i lost a stone in 5 weeks then nothing for the next 6,but i think my portions of free foods were too big!!
Have you got a food diary we can all take a look at? Have you been tracking everything and not guessing pp?
How much exercise do you do?