I have come so far, lost so much weight and it has been easy for me, but lately the cravings and the longings for food are gaining epic proportions. Last night I was on the verge of smashing my mug I was so fed up not eating. I got over it because I refuse to let food rule my life. I just have to learn how to overcome these cravings because when I eventually stop SS, that's when my willpower will really tell. Any ideas how I can overcome these immense cravings before they put me on the same destructive comfort eating path I was on before?