how do i get a ticker on my posts and an update on weight loss???

[bikini]

hiya, how do i put a ticker on my posts and write how im getting on???

 

[misscheeky]

hi this link shows how to make a ticker near the end it will show how to add it to your signature hope this helps.http://www.minimins.com/tutorials/19172-how-setup-weight-loss-ticker-tickerfactory-com.html

becky x