How do i get thighs like beyonce?

Discussion in 'Slimming World Off Topic' started by Littleslimmingbee, 25 January 2010 Social URL.

  1. Littleslimmingbee

    Littleslimmingbee Gold Member

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    LOL, and a gorgeously toned flat stomach..


    After i shift 6lbs (taking me to target- 3) i really want to get to work on getting a kick ass body! .. part of me thinks i could have lost and toned at the same time, but its impossible for me to loose a sausage if i even touch some weights so i chose to loose wieght first..

    i go swimming 1-2 a week and do aquafit, is this going to tone me?


    i want a kick ass body, like the ones you see in the movie :) but i dont want to lose my curves? i just want my curvs to be firm LOL

    how do i do that whilst avoiding the gym (and opening my purse.. too much?) lol xxx
     
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  3. Meli

    Meli Gold Member

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    Have you ever thought about doing the Couch to 5k?
     
  4. xxtashaxx

    xxtashaxx Losing the mummy fat

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    Have no idea, but I would like Beyonces body too!
     
  5. Julianne_julz

    Julianne_julz Bears dont dig on dancin'

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    I know what doesn't work... having a baby... that did NO favours for my figure lol.

    Ummmmm swimming is meant to be good for all over toning I think. Don't know what else to suggest!!? Xx
     
  6. mumtheshopper

    mumtheshopper Silver Member

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    For thighs it's running and squats!!! Lots and lots of sqats. Good luck.

    Lynda
     
  7. alwyn

    alwyn Silver Member

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    That's it!!
     
  8. judimac

    judimac Mad old Bat with Attitude

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    Squats and LUNGES!
     
  9. *EB*

    *EB* Gold Member

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    gym ball - stick it behind you back and roll down a wall so you are sitting on an 'imaginary chair'.... hold for as long as you can - squeeze ya ass and repeat! feel the burn!!! ;) xxx
     
  10. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

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    Don't see what is so good about her thighs, very overrated imo!

    But I would vote for swimming if you want to tone your muscles gently :)
     
  11. Daisyboo

    Daisyboo Full Member

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    Help me decide!!
    See if her is a Zumba class near you - it is brilliant for burning calories (up to 450 in an hour!) and your doing Beyonce style dancing so your working your waist, legs etc - and it's brilliant fun too!
     
  12. Littleslimmingbee

    Littleslimmingbee Gold Member

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    oo i will look into that, thanks!
     
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