How do i know if my daily amount changes?


Full Member

I've noticed some threads saying that some people have gone down to 26 points a day or even 20. I know its only my 1st week but how do i know if my points go down at all anytime during this diet as i dont go to the meetings as can't afford until after xmas x
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Gold Member
S: 11st7lb C: 10st3lb G: 9st3lb BMI: 26.2 Loss: 1st4lb(11.18%)
If you have the app or online it changes automatically mine has just changes to 26 I am 9.11


Silver Member
S: 18st6lb C: 12st10lb G: 11st0lb BMI: 32.6 Loss: 5st10lb(31.01%)
Who's said their points have gone to 20??? Thats no way correct. Either someone is wrong or lying. I thought 26pp is the new lowest amount you can have daily??


Full Member
Does it get lower with the more weight you lose, so that you can still lose weight?