• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

How do i know if my daily amount changes?


I've noticed some threads saying that some people have gone down to 26 points a day or even 20. I know its only my 1st week but how do i know if my points go down at all anytime during this diet as i dont go to the meetings as can't afford until after xmas x
Get Rid of this ad and join in on the conversation for free today! Tap here!


Silver Member
S: 18st6lb C: 12st10lb G: 11st0lb BMI: 32.6 Loss: 5st10lb(31.01%)
Who's said their points have gone to 20??? Thats no way correct. Either someone is wrong or lying. I thought 26pp is the new lowest amount you can have daily??
Does it get lower with the more weight you lose, so that you can still lose weight?

Similar threads