• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



How Do I Work Out Body Fat %

Konvictz

Full Member
#1
im about 5 foot 6, 18 and weigh almost 12 stones.

i have a bit of muscle on my arms, and can feel my pacs if i tense them. but i have alot of fat around my stommy (and a bit on my arms).

i dont care about weight loss, i want fat loss only. so how do i work out how much fat i have?
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
you can normally get scales at gyms that tell you your body fat percentage.
 


Similar threads