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How do you do yours?

G: 10st0lb
Most days i have a shake for breakfast but if im working nights i have a bowl of porridge at work at about 6-7 o'clock in the morning before i drive home...... not forgetting my several mugs of green tree.

I then have a banana as morning snack.

I have my main meal at lunch time. I usually have some of my 600 calorie allowance left for a yogart for pudding (if not i use some of my 300cal snack allowance for this).

I then have a cerial bar thing or a packet of crisps and a cup of coffee for my afternoon snack.

I then have an ultra slim hot chocolate in the evening for tea.

And most importantly water, water, water!!!!

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