How do you guys...

Discussion in 'Weight Watchers' started by eddiesmum2002, 21 July 2010 Social URL.

  1. eddiesmum2002

    eddiesmum2002 Full Member

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    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting
    Spread your points throughout the day?
    I have 23 which i KNOW is a feast to some..
    Just wondered how you guys manage them? xx
     
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  3. Snozzberry

    Snozzberry Full Member

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    Diet:
    Slimming World
    I plan my evening meals for the week and write them down and stick them on the fridge so I know what my biggest chunk of points will be each day and then mostly fudge it around that.

    I do try to keep at least 3 unallocated points back for emergency evening snackage.
     
  4. size102b

    size102b Banned

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    I have 21 a day I started on 24 and boy do I miss the point when I go down a stone bracket
    Breakfast 3-4
    Lunch 6
    Dinner 7
    Milk 1
    3-4 snacks or save

    xx
     
  5. Brightonrosie

    Brightonrosie I want to be fitter again

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    Diet:
    Slimming World
    I divide the three meals in ascending points value: breakfast 2 lunch 3 dinner 5, skimmed milk 1, fruit 3 and 2 for treats xx
     
  6. Shabba

    Shabba Loves the Nom Nom!!!

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    Diet:
    Weight Watchers PP
    I have 21 roughly i have:
    Brekkie - 3pts
    Lunch - 5pts
    Tea - 10pts
    Snacks - 3pts
     
  7. kerannwil

    kerannwil Member

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    Start Weight:
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    Diet:
    weight watchers
    i use 5 points for breakfast to give me some energy,if i had less than that i wouldn't have any get up and go in me, then 5 points for dinner and tea is usually 6 points and the 2 points left is fruit. x
     
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