I'm on my way
Full Member
We all have a trigger that sets us dieting (again) but what keeps you motivated? Is it keeping losing, reaching a mini target, fitting in smaller clothes, that holiday on the horizon?
I started again on Monday after booking a holiday over the weekend. I am desperate to lose at least a stone preferably nearer to two before I go in 14weeks! Easy you say between 1-2lbs a week is do-able, but the problem is can I actually keep motivated for 14 weeks! Last time (only a few months ago) I started dieting and was really good for a month but lost less than 2lbs, fell off the wagon and gained 10lbs.
So, how do I keep motivated, I need your help xx
I started again on Monday after booking a holiday over the weekend. I am desperate to lose at least a stone preferably nearer to two before I go in 14weeks! Easy you say between 1-2lbs a week is do-able, but the problem is can I actually keep motivated for 14 weeks! Last time (only a few months ago) I started dieting and was really good for a month but lost less than 2lbs, fell off the wagon and gained 10lbs.
So, how do I keep motivated, I need your help xx