how do you lose 2 thirds of your self?

Morning mandy

Have a great day Xx
 
broadsbean said:
:banana dancer::banana dancer: i have lost 4 lb today :banana dancer::banana dancer:

I am a trifle pleased with that xxx It feels good to be back in control :D

been to the gym this morning and off to work in a bit :D

hope every body is having a good day xxxx

:bliss: well done Mandy xx
 
Hey sweetie, hope you're ok, have a lovely Saturday hun, catch you later :hug99: xxxx

Happy Easter to you and your family :bighug: xxxxx
 
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ok its officially easter no work for 3 days:D

lovely chicken salad planned for tea a few syns with it but definetly within plan. meals been a bit mad today cos work was sooooooo hectic, 2 q nurses 2 carers and 29 pt's it was so stupid you cant provide adequate care that way :mad:

hope every body is having a lovely weekend, i am going too :D
 
Have a lovely weekend and enjoy your well deserved time off lovely :bighug: xxxx
 
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