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How does everyone record there daily food

#1
Hi All

Just about embark on my first day (again) of atkins (Monday) and was wondering how everyone records there meals and snacks. I have used Myfitness diary before but was not really happy with it because the products varied so much in cals and carbs that i wasnt to sure if i was doing it right. Was wondering if there was anything else that I could use thanks xx
 
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ladyfelsham

Clean green leafy machine
S: 24st11lb C: 21st4.5lb G: 10st0lb BMI: 52.9 Loss: 3st6.5lb(13.98%)
#2
I just list my menu in my diary, I don't use fitnesspal - but lots here do.

I do keep an eye on my carbs though, just informally :)
 

Alpaca

Gold Member
S: 21st9lb C: 15st7.5lb G: 11st0lb BMI: 37.3 Loss: 6st1.5lb(28.22%)
#3
I use myfitnesspal... I haven't really found one that is completely right - but it seems to be good enough :)
 

lucy4loop

Silver Member
S: 11st10.5lb C: 11st1.5lb G: 10st7lb BMI: 25.9 Loss: 0st9lb(5.47%)
#4
I use fatsecret, I find most things already on there. Also it has a phone app with barcode scanner which is fab! :)
 


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