How does everyone record there daily food

Discussion in 'Atkins Diet' started by Java1975, 24 July 2011 Social URL.

  1. Java1975

    Java1975 Full Member

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    Hi All

    Just about embark on my first day (again) of atkins (Monday) and was wondering how everyone records there meals and snacks. I have used Myfitness diary before but was not really happy with it because the products varied so much in cals and carbs that i wasnt to sure if i was doing it right. Was wondering if there was anything else that I could use thanks xx
     
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  3. ladyfelsham

    ladyfelsham Clean green leafy machine

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    I just list my menu in my diary, I don't use fitnesspal - but lots here do.

    I do keep an eye on my carbs though, just informally :)
     
  4. Alpaca

    Alpaca Gold Member

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    I use myfitnesspal... I haven't really found one that is completely right - but it seems to be good enough :)
     
  5. lucy4loop

    lucy4loop Silver Member

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    I use fatsecret, I find most things already on there. Also it has a phone app with barcode scanner which is fab! :)
     
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