How does pedometer work

Discussion in 'Fitness Health and Exercise' started by Decking Jim, 28 February 2009 Social URL.

  1. Decking Jim

    Decking Jim Member

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    Hi
    just oredred a omron pedometer from e-bay an awaiting delivery
    got me thinking how do they work
    I beleive you can hang them round your neck
    Do you just wear them when go for a walk or is it all day
    Whats the recommended number of steps and how does it measure that

    Sure there an obvious answer but its evading me at moment

    Cheers

    James
     
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  3. Decking Jim

    Decking Jim Member

    Posts:
    33
    Likes Received:
    2
    Start Weight:
    19st3lb
    Current Weight:
    15st12lb
    Goal Weight:
    14st0lb
    Lost(%):
    3st5lb(17.47%)
    Diet:
    Gastric band - sensible eating
    Hi Denise
    Thanks for that
    What happens if you go in a car do you have to turn it off
    Cheers
    james
     
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