how fast!!

Discussion in 'SlimFast' started by samera786, 10 October 2008 Social URL.

  1. samera786

    samera786 Member

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    i just wanted to know whats the weight loss on slim fast. Because i tried LT but it didnt work for me. i go to the gym 5 times a week and whilst on slim fast how long could i lose lets say 5-6 stones.is it possible in 4 months
     
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  3. chinaa

    chinaa Full Member

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    don't think thats possible hun, i wish it were, i have about the same to lose!! set yourself mini targets say 4-8lbs per month, that way if you lose more it's a bonus, don't get disheartend, keep going. those pounds add up!!

    you can do this.x
     
  4. FeelingFat

    FeelingFat Silver Member

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    Goal Weight:
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    I agree I don't think it is possible to lose that in four months. It will come off and slowly but surely wins every time.

    Good luck

    FF
     
  5. FattyMcBigbum

    FattyMcBigbum Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    21st5lb
    Lost(%):
    1st3.2lb(4.7%)
    Diet:
    Slim Fast
    You would need to lose about 4lb a week maybe more to shift the weight in such a short time, if you are dead set on losing it so quick you may want to think about trying a TFR because with only a few stone to go I can't imagine Slim Fast getting the weight off you that quick. I've got to agree with FF though slow and steady does win the race, experts say that if you lose weight at a steady pace of about 2lb a week you are more likely to keep it off in the long run. The cambridge diet Lighter Life, Lipotrim and other TFR's are not to be taken lightly, they are not easy diets.
     
  6. MISSPINK

    MISSPINK Member

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    you have to think about your skin aswell if u loose it to quick you are more likley to be left with more excess skin.
     
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