My first day was fine..though the drinks were not as tasty as I was hoping, Second day not bad....but got stinking headache by the end of the day, so took painkillers and went to bed. I woke up the next morning with headache just as bad as day before.....it lasted all day so bed early.
Next day was just the same, day 5 was good felt like I had energy so cleaned up house like a dirt devil.
This has been it pretty much ever since ...though the second week I struggled when walking, bit more breathless than normal...lol. My legs also felt like lead, it was an effort to put 1 foot in front of the other, this also passed after a few days.
Despite all the pain and discomfort it has soooo been worth it as the weight loss has been fantastic.