The biggest change, like a lot of you have just said, is that I can't eat things cooked in fat. I can't stand chip shops anymore, I can't eat things cooked in lard or real oil, like eggs or bacon. I think in Slimming World there's so much focus on cooking things healthily without the use of it, when you see someone frying an egg in oil, it's kind of horrifying. Making all my own lunches/dinners from fresh means that processed food (like shop bought sandwiches, pasties and sausage rolls) just make me ugh now.
I can't say the same about stuff like Indian food. Which although I'm sure uses a lot of oil, the flavours are just so lush, i still crave really flavourful food like that lol.
I always choose diet or no added sugar drinks and red milk.
I don't really like white bread anymore. I used to buy it fresh and eat massive chucks with full fat butter, but since I've started Slimming World I don't even look at it because I know it's proper off limits.
Any ready made sauces etc, like pasta or curry sauce, pretty much steer clear of those.
I find I'm willing to lower my standards in relation to sweet stuff. For instance before diet I hated caramel snack a jacks, and the other day I bought a jumbo pack and they're bloody lush!
I eat fresh meat and fish instead of like, chicken kievs and southern fried fillets.
I think I eat more eggs than ever before........
I didnt used to eat much fruit and veg before but I try and get at least my 5 a day.
I wish I could say I didnt like chocolate or cake anymore but I would be lying. My sweet tooth rules me lol.
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