Hello, day 3 for me....feeling crap, bit sore head, sick, lethargic people often get this when going into ketosis, hopefully I'll feel better tomorrow. Glad your doing well, 1st weeks weigh in will inspire you to carry on x
Hello, day 3 for me....feeling crap, bit sore head, sick, lethargic people often get this when going into ketosis, hopefully I'll feel better tomorrow. Glad your doing well, 1st weeks weigh in will inspire you to carry on x
Oh god! - Yeh i heard a few things like that about Ketosis. All you have to think is all this will be worth it once you see them pounds falling off. Im sure you will feel better tomorrow! Good luck for the rest of today! x
Ah Jen
it does pass honestly and it is so worth it when you get that first weigh in, just hang in there.
Just everyone keep focused. That's for me as well as I struggle sometimes on Sundays but all good so far. Feeling positive today. Sun is trying to shine sometimes.
Good on getting to day 2 girls
Have a good day all
It does pass and now it is just a distant memory for me. But i admit i had a few days of feeling quite rough. It was determination and not much more that got me through those first few days. But it was so worth it!
It's day 5 now & feel better, headache gone but still feeling a bit weak/lethargic. Now I'm home & had my 3rd pack I'm feeling better do fingers crossed that's me in ketosis & on my way to the weight falling off x
yes and so near to that first weigh in now.
Also sometimes i think we might have felt as we do now previously but we just blame the diet now.
Soon be full of energy most of the time.