If I'm going to be strict on diet how long roughly will it take to shed the stones of help plz
A amber Full Member 16 March 2012 #1 If I'm going to be strict on diet how long roughly will it take to shed the stones of help plz
Jelliebabe Gold Member 16 March 2012 #2 amber said: If I'm going to be strict on diet how long roughly will it take to shed the stones of help plz Click to expand... They say that you should loose about a stone a month. However a lot of people have a BIG loss in the first couple of weeks...
amber said: If I'm going to be strict on diet how long roughly will it take to shed the stones of help plz Click to expand... They say that you should loose about a stone a month. However a lot of people have a BIG loss in the first couple of weeks...
Jelliebabe Gold Member 17 March 2012 #4 amber said: Thanks hun back on diet feeling so crap Click to expand... Yep! The first few days are the pits. Keep it up though x
amber said: Thanks hun back on diet feeling so crap Click to expand... Yep! The first few days are the pits. Keep it up though x