How ling does it roughly take to loose 2 stones

[amber]

If I'm going to be strict on diet how long roughly will it take to shed the stones of help plz

 

[Jelliebabe]

If I'm going to be strict on diet how long roughly will it take to shed the stones of help plz

They say that you should loose about a stone a month. However a lot of people have a BIG loss in the first couple of weeks...

 

[amber]

Thanks hun back on diet feeling so crap

 

[Jelliebabe]

Thanks hun back on diet feeling so crap

Yep! The first few days are the pits. Keep it up though x