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How long did it take?

Hiya all just wondering im on cd onlt started yeasterday, lost nearly 2 stone on it in 2 weeks last time but wondered what your experiences have been in regards weight loss.
How long did it take you to lose 4 stone? that is my goal and im goig away in august and want to get it off by then. is that possible?
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Silver Member
S: 17st1lb C: 15st4lb G: 10st6lb BMI: 34.5 Loss: 1st11lb(10.46%)
I've been on the diet 11 weeks and have lost 3 1/2 stone so far.
Think it's a wee bit optimistic to hope to have lost 4 stone by August. CD advises the average is a stone a month.


Step away from the chips!
Well the averages are 1 stone per month. I've lost 4.5lbs shy of 4 stone in 10 weeks but i started out much heavier than you.

Assuming from your sig you're going away 14th August(?) thats what 7 weeks? Think it maybe a bit too much to expect of yourself to have lost 4 stone in such a short space of time, thats not me trying to knock you or anything, just being realistic but on a positive note you can make a heck of a dent in that amount in 7 weeks.
ok thanks, if i dont get that weight i want to be at least a size 12-14. im an 18 now

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