• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Attack How long did you do?

Choccie

Full Member
S: 13st12lb C: 10st5lb G: 9st2lb BMI: 28.3 Loss: 3st7lb(25.26%)
#1
I started Attack on Monday and am wondering when to move on to the next stage.

I know the length is related to how much you have to loose but it's not that detailed on when you've a fair bit to loose (70 lbs in my case).

(I love how it says needing to loose over 40 pounds is rare!)

So, how long did you do?
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 15st1.5lb C: 14st1lb G: 13st0lb BMI: 31.8 Loss: 1st0.5lb(6.86%)
#2
i also have/had! loads to lose my o/h and me decided to do 5 days mon-fri although dukan suggested 6. we though 5 was plenty and gave us something to look forward to on the saturday
 

SunshineFlower

Having another go....
S: 12st13lb C: 12st1lb G: 10st7lb BMI: 25.7 Loss: 0st12lb(6.63%)
#3
i would do what the website tells you to? it should know what its doing, and meh....
 

scrumper

Gold Member
S: 15st6.0lb C: 12st6.8lb G: 10st8lb BMI: 29.1 Loss: 2st13.2lb(19.07%)
#4
i had over 70 lbs to lose and did 5 days attack any more wouldnt of made a difference and my body thanked me for some veg
 
S: 13st2lb C: 13st2lb G: 11st4lb BMI: 31.6 Loss: 0st0lb(0%)
#6
I did 3 days like the nice Dr told me to. I could have done another couple of days but that would have been it.
 
#7
I have 40lbs to lose and the Dukan site said I should do attack for six days!

I haven't started yet, like, but yanno :D
 

Red Heart

Back on the Dukan wagon!
S: 12st0lb C: 9st7lb G: 8st13lb BMI: 25.1 Loss: 2st7lb(20.83%)
#8
I was going to do 7 days, but the website said 6 days so I did the 6.
Good luck!
 
S: 18st4lb C: 17st8lb G: 10st10lb BMI: 42.2 Loss: 0st10lb(3.91%)
#9
I have loads to lose, the DD website said 5,so I did 5. I thought it would be more, but it wasn't. Probably something to do with number of diets you've been on before/current weight/the other weights you had to put in. 5 days was enough to get me started, and by day 6, a PV day was welcome. I think just go with whatever it tells you, then continue from there.
 


Similar threads



Top