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Attack How long did you do?


Full Member
S: 13st12lb C: 10st5lb G: 9st2lb BMI: 28.3 Loss: 3st7lb(25.26%)
I started Attack on Monday and am wondering when to move on to the next stage.

I know the length is related to how much you have to loose but it's not that detailed on when you've a fair bit to loose (70 lbs in my case).

(I love how it says needing to loose over 40 pounds is rare!)

So, how long did you do?
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S: 15st1.5lb C: 14st1lb G: 13st0lb BMI: 31.8 Loss: 1st0.5lb(6.86%)
i also have/had! loads to lose my o/h and me decided to do 5 days mon-fri although dukan suggested 6. we though 5 was plenty and gave us something to look forward to on the saturday


Having another go....
S: 12st13lb C: 12st1lb G: 10st7lb BMI: 25.7 Loss: 0st12lb(6.63%)
i would do what the website tells you to? it should know what its doing, and meh....


Gold Member
S: 15st6.0lb C: 12st6.8lb G: 10st8lb BMI: 29.1 Loss: 2st13.2lb(19.07%)
i had over 70 lbs to lose and did 5 days attack any more wouldnt of made a difference and my body thanked me for some veg
S: 13st2lb C: 13st2lb G: 11st4lb BMI: 31.6 Loss: 0st0lb(0%)
I did 3 days like the nice Dr told me to. I could have done another couple of days but that would have been it.
I have 40lbs to lose and the Dukan site said I should do attack for six days!

I haven't started yet, like, but yanno :D

Red Heart

Back on the Dukan wagon!
S: 12st0lb C: 9st7lb G: 8st13lb BMI: 25.1 Loss: 2st7lb(20.83%)
I was going to do 7 days, but the website said 6 days so I did the 6.
Good luck!
S: 18st4lb C: 17st8lb G: 10st10lb BMI: 42.2 Loss: 0st10lb(3.91%)
I have loads to lose, the DD website said 5,so I did 5. I thought it would be more, but it wasn't. Probably something to do with number of diets you've been on before/current weight/the other weights you had to put in. 5 days was enough to get me started, and by day 6, a PV day was welcome. I think just go with whatever it tells you, then continue from there.

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